Weigh In record (no journal entry) for 02 November 2022
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53.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1597 kcal
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Fat: 48.89g | Prot: 79.79g | Carbs: 193.73g.
Breakfast: Саянский Бройлер Бедро Куриное Отварное без Кожи, Trattoria di maestro Turatti Макароны Farfalle, Брест Литовск Сыр Королевский. Lunch: Шаурма с Курицей. Snacks/Other: Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Bombbar Овсяное Печенье Шоколад-Мята. more...
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Losing 7 kg a Week
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annawake2606's Weight History
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