Weigh In record (no journal entry) for 01 November 2022
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41 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1566 kcal
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Fat: 66.64g | Prot: 72.37g | Carbs: 171.27g.
Breakfast: CasanCrem CasanCrem Clásico, Mermelada, Le-Fit Mantequilla de Maní , Kapac Pan de Molde sin Gluten. Lunch: Matarazzo Mostachol, Lechuga, Tomates Cherry, Huevo, Vacalin Queso Pategras, Bocatti Jamón Natural Cocido, Cocinero Aceto Balsamico, Rúcula. Dinner: Churrasco, Arroz Blanco Cocido, La Serenísima Manteca, SanCor Queso Reggianito Rallado. Snacks/Other: Coco, Arándanos, La Serenísima Yogurt Cremoso Clasico, Torta de Banana, Le-Fit Mantequilla de Maní . more...
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Gaining 0.1 kg a Week
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