Weigh In record (no journal entry) for 01 November 2022
|
62.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
626 kcal
|
Fat: 16.46g | Prot: 37.83g | Carbs: 79.13g.
Dinner: Durum. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claugaarciaa_'s Weight History
|