Weigh In record (no journal entry) for 08 October 2022
|
103.0 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
590 kcal
|
Fat: 30.00g | Prot: 25.00g | Carbs: 56.00g.
Lunch: McDonald's Bacon, Egg & Cheese Bagel. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|