Weigh In record (no journal entry) for 01 November 2022
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2116 kcal
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Fat: 105.06g | Prot: 109.63g | Carbs: 192.47g.
Breakfast: San Marcos Leche Entera. Lunch: Starbucks Guacamole , Subway Chicken & Bacon Ranch, San Marcos Leche Entera. Dinner: Carlota Miel de Abeja, Curry en Polvo, Mamey, Galleta de Mantequilla o Azúcar, San Marcos Leche Entera. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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