Weigh In record (no journal entry) for 01 November 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1408 kcal
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Fat: 43.95g | Prot: 70.42g | Carbs: 181.83g.
Breakfast: Valio Mansikka Mehukeitto (Sokeroimaton), Banaanit, Weetabix Weetabix Original, Valio Hyvä Suomalainen Arki Jogurtti Maustamaton. Dinner: Knorr Ruskea Kastike, Lihapyörykät (Nauta tai Sianliha), Rainbow Tagliatelle Nauhapasta. Snacks/Other: Keitetty Kananmuna, Banaanit, Kurkku, Rainbow Kermajuusto 17%, HK Kalkkunafilee Ohuen Ohut, Rainbow Margariini 60, Putaan Pulla Koululaissämpylät. more...
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2257 kcal
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Exercise:
Kävely - 47 minutes, Vanteen pyöritys - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Kikka2015's Weight History
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