Weigh In record (no journal entry) for 01 November 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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876 kcal
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Fat: 33.98g | Prot: 62.99g | Carbs: 79.38g.
Breakfast: 柚子, 芭樂, 煎雞蛋. Lunch: 全聯 肉類, 豬里肉（全塊，瘦肉）, 水餃, 煎餃, 蔥阿伯 水餃. Dinner: 小麥的家 杏仁芝麻燕麥棒, 杏仁奶, 柚子, 全家 燕巢珍珠芭樂. more...
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1452 kcal
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Exercise:
做事 - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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animi4911's Weight History
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