Weigh In record (no journal entry) for 01 November 2022
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105 kg
Lost so far: 10.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1751 kcal
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Fat: 49.65g | Prot: 136.15g | Carbs: 189.40g.
Lunch: Huevo, Arroz Noble, Pechuga de Pollo. Dinner: Granix Galletas Semoladas, Milanesa de Pollo, Arroz Noble, Bimbo Pan Integral, Tomates. more...
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Gaining 0.1 kg a Week
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geratula's Weight History
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