Weigh In record (no journal entry) for 01 November 2022
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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858 kcal
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Fat: 29.48g | Prot: 47.92g | Carbs: 102.42g.
Breakfast: Odyssee Saumon Fume, Хлебцы Простые Безвкусные, Авокадо, Помидоры, Яичный Белок, Яйцо Куриное. Lunch: Мёд, My Protein Chocolat, Банан. more...
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Gaining 0.6 kg a Week
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Ianulea17's Weight History
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