Weigh In record (no journal entry) for 01 November 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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680 kcal
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Fat: 27.98g | Prot: 13.54g | Carbs: 95.75g.
Breakfast: Рот Фронт Конфеты Замоскворечье, Heinz Кетчуп Томатный, Ермолино Блины с Печенью. Dinner: Рот Фронт Карамель Малютка. Snacks/Other: Яблоко. more...
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Gaining 3.7 kg a Week
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