|
wypadek przy pracy :)
|
69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1472 kcal
|
Fat: 88.70g | Prot: 79.22g | Carbs: 94.61g.
Breakfast: Sól, Kawa, Delikate Ser Bawarski Pleśniowy Blue, Biedronka Awokado Hass, Ogórek (ze Skórką), Biedronka Pieczarki, Masło, Konspol Pierogi z Mięsem i Pieczarkami. Dinner: Sokołów Stek z Rostbefu, Frytki z Batatów, Śmietana, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). more...
|
|
2108 kcal
|
Exercise:
Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jagnieszka's Weight History
|