Weigh In record (no journal entry) for 01 November 2022
|
61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1716 kcal
|
Fat: 93.96g | Prot: 82.43g | Carbs: 142.44g.
Breakfast: Пятерочка Банан, Лента Груша Конференц, Активиа Натуральный Биойогурт Вишня, Творог 5%. Lunch: Coffee Point Запеканка Картофельная с Курицей. Dinner: Бигус. Snacks/Other: Ого Сушки "Кроха", Пятерочка Яблоко Сезонное. more...
|
Gaining 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businka02.06's Weight History
|