Weigh In record (no journal entry) for 27 October 2022
|
75.4 kg
Lost so far: 17.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
284 kcal
|
Fat: 12.00g | Prot: 14.00g | Carbs: 26.00g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡不加起司, 7-11 美式咖啡. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lansssss's Weight History
|