Weigh In record (no journal entry) for 27 October 2022
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75.4 kg
Lost so far: 17.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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284 kcal
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Fat: 12.00g | Prot: 14.00g | Carbs: 26.00g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡不加起司, 7-11 美式咖啡. more...
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Losing 3.5 kg a Week
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Lansssss's Weight History
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