Weigh In record (no journal entry) for 01 November 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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390 kcal
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Fat: 13.00g | Prot: 29.17g | Carbs: 41.21g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Шампиньоны, Маслины, Салат Овощной с Маслом, Увелка Перловка Отварная. Dinner: Хреновина, Куриное Филе. more...
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Gaining 0.7 kg a Week
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oksana.akhtariyeva's Weight History
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