lisalolera's Journal, 01 Nov 22

Weigh In record (no journal entry) for 01 November 2022

62 kg Lost so far: 8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

230 kcal

Fat: 13.00g | Prot: 4.80g | Carbs: 24.00g. Breakfast: Cofler Block Galletitas . more...

1585 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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lisalolera's Weight History