indriandriani121314's Journal, 01 Nov 22

Weigh In record (no journal entry) for 01 November 2022

85.8 kg Lost so far: 1.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

475 kcal

Fat: 16.84g | Prot: 15.47g | Carbs: 61.20g. Breakfast: Indomie Mi Goreng, Nasi Goreng. more...

721 kcal

Exercise: Cleaning - 1 hour, Cooking - 1 hour, Hanging Laundry - 1 hour, Samsung Health - 21 hours. more...

Gaining 0.3 kg a Week


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indriandriani121314's Weight History