Weigh In record (no journal entry) for 31 October 2022
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81.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1626 kcal
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Fat: 99.05g | Prot: 76.67g | Carbs: 107.41g.
Breakfast: Aceite de Oliva, Huevo Revuelto, Cebollas, Espinacas, Patatas Cocidas. Elevenses: Danone Oikos Griego Natural (125g), La Huerta Mango, Gamesa Galletas Marias, Canderel Monk Fruit. Lunch: Crazy Pasta Pasta Konjac, Aceite de Oliva, Great Value Champiñones en Trozos, Pechuga de Pollo a la Plancha, Lyncott Crema para Batir. Dinner: Wonder Pan Integral con Ajonjolí, Marketside Espinaca Baby, Tomates Cherry, Mayonesa, Queso Panela. Snacks/Other: Wonder Pan Integral 100%, Mister Gourmet Crema de 8 Granos, Manzanas Braeburn. more...
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Gaining 0.0 kg a Week
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zutanita's Weight History
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