Weigh In record (no journal entry) for 31 October 2022
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85.3 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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634 kcal
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Fat: 46.50g | Prot: 40.00g | Carbs: 16.00g.
Lunch: Pizza Hut Crustless Super Supreme Personal Pizza. Dinner: Morton Sea Salt, Land O'Lakes Spreadable Butter with Canola Oil, Season's Choice Steamed Broccoli Florets, Smithfield Garlic & Herb Pork Tenderloin. more...
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Losing 2.2 kg a Week
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WhitneyLMorgan's Weight History
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