guscochia's Journal, 31 Oct 22

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Weigh In record (no journal entry) for 31 October 2022

85.8 kg Lost so far: 1.9 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:

1324 kcal

Fat: 41.53g | Prot: 122.81g | Carbs: 111.30g. Breakfast: Arcor Mermelada de Durazno, Criollitas Galletitas de Agua, Cabrales Cafe Torrado. Lunch: Papa Cocida, Zapallo Hervido, Vacío. Dinner: Puré de Calabaza, Cuadrada. Snacks/Other: Billiken Turrón . more...

2631 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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guscochia's Journal, 31 Oct 22

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guscochia's Weight History