Weigh In record (no journal entry) for 31 October 2022
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2986 kcal
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Fat: 125.46g | Prot: 130.95g | Carbs: 334.04g.
Breakfast: Extracto de Vainilla, Quaker Avena Integral Instantánea, Huevo, Azúcar, Nina Mantequilla de Maní, Miel, La Suipachense Leche Entera. Lunch: Banana, Tomates Cherry, Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Tarta de Verdura. Dinner: Empanada Arabe, Pizza de Queso. Snacks/Other: Medialuna, Bagley Porteñitas, Azúcar, Café con Leche. more...
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Losing 1.0 kg a Week
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_agustinamonzon's Weight History
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