Weigh In record (no journal entry) for 31 October 2022
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1254 kcal
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Fat: 7.55g | Prot: 81.81g | Carbs: 208.31g.
Breakfast: Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Lunch: Fage Befree Naturale, OK Bio Gallette di Mais, Lidl Straccetti di Petto di Pollo. more...
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Gaining 4.2 kg a Week
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andreadragone's Weight History
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