Weigh In record (no journal entry) for 28 October 2022
|
73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1240 kcal
|
Fat: 42.83g | Prot: 96.22g | Carbs: 102.68g.
Breakfast: 火腿三文治加麵包醬, 7-11 茶葉蛋. Lunch: 三媽臭臭鍋 泡菜鍋. Dinner: 和秋 麻辣豆腐, 白飯, 鄧師傅 三杯雞. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy336's Weight History
|