Weigh In record (no journal entry) for 31 October 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1737 kcal
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Fat: 81.77g | Prot: 82.99g | Carbs: 159.25g.
Breakfast: Monin Caramel Siroop, Dolce Gusto Cappuccino. Lunch: Cup-A-Soup Champignon Crème, Isey Skyr Blueberry Pie. Dinner: Nacho's met Kip of Kalkoen en Kaas, AH Popcorn Zout, Venco Dropmix Zout. more...
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Gaining 0.2 kg a Week
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brittjee2000's Weight History
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