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Promedio semanal (balanza personal)
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1386 kcal
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Fat: 31.57g | Prot: 120.56g | Carbs: 155.75g.
Breakfast: Veneziana Pan Integral con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro, Clara de Huevo, Huevo. Lunch: Huevo, Pan Masa Madre. Dinner: Canale Tirabuzones, Egran Lentejas, Pechuga de Pollo a la Plancha, La Anónima Arroz Parboil. Snacks/Other: Banana, Fit Whey Protein Fit Whey Protein, Arándanos, Manzana Roja. more...
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Gaining 0.1 kg a Week
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EmiliaC.'s Weight History
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