Weigh In record (no journal entry) for 31 October 2022
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73.3 kg
Lost so far: 5.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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278 kcal
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Fat: 21.20g | Prot: 5.44g | Carbs: 17.13g.
Breakfast: Кофе с Молоком, Домашний Очаг Сырники со Сметаной. more...
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Losing 2.8 kg a Week
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sekerinavera's Weight History
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