Weigh In record (no journal entry) for 31 October 2022
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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528 kcal
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Fat: 12.38g | Prot: 10.16g | Carbs: 96.60g.
Breakfast: Kakaolu Kek, Sütlaç. Snacks/Other: Yeşil Elma. more...
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Gaining 11.6 kg a Week
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Ahmet-25's Weight History
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