Weigh In record (no journal entry) for 31 October 2022
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102.7 kg
Lost so far: 29.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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402 kcal
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Fat: 15.60g | Prot: 30.68g | Carbs: 47.37g.
Breakfast: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Aldi Kipfilet met Tuinkruiden, Bruine Boterham. more...
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Losing 3.5 kg a Week
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firstwifesclub's Weight History
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