Weigh In record (no journal entry) for 31 October 2022
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1919 kcal
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Fat: 77.05g | Prot: 54.62g | Carbs: 257.19g.
Breakfast: ВкусВилл Кешью Жареные, Хумус, Соленья, Prosto Гречка. Lunch: Prosto Гречка, Хумус, ВкусВилл Кешью Жареные. Dinner: Prosto Гречка, ВкусВилл Кешью Жареные. Snacks/Other: Оливковое Масло (Первого Отжима), Яблоко. more...
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Gaining 0.6 kg a Week
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natiabel's Weight History
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