Mariska_Vog's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022

59.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:

253 kcal

Fat: 5.90g | Prot: 26.90g | Carbs: 25.10g. Breakfast: Jungle Instant Oats, Biogen Whey Protein Isolate Plus. more...

2209 kcal

Exercise: Upper body - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.3 kg a Week


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Mariska_Vog's Weight History