Weigh In record (no journal entry) for 31 October 2022
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67.8 kg
Lost so far: 27.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1918 kcal
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Fat: 102.80g | Prot: 91.11g | Carbs: 160.46g.
Lunch: Käse, Buerger Maultaschen Original Schwäbisch, Dosentomaten. Dinner: Bergader Bavaria Blue der Würzige, Müller Müllermilch High Protein Banane. more...
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Losing 0.1 kg a Week
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AnnaSamuelFit's Weight History
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