Weigh In record (no journal entry) for 31 October 2022
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67.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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551 kcal
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Fat: 29.70g | Prot: 10.53g | Carbs: 57.84g.
Breakfast: Волжский Пекарь Батон Нарезной, Ермолино Масло Сливочное, Ясно Солнышко Каша Овсяная. more...
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Losing 0.5 kg a Week
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Yıldız ben's Weight History
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