Weigh In record (no journal entry) for 31 October 2022
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75.2 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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486 kcal
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Fat: 23.42g | Prot: 40.35g | Carbs: 31.39g.
Breakfast: Кофе с Молоком, Белорусские Сыры Сулугуни, Яичница с помидорами и луком. Lunch: Филе куриное по французки. Dinner: Салат из пекинки, Кефаль с овощами. more...
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Losing 0.7 kg a Week
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olgabelavceva330's Weight History
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