Weigh In record (no journal entry) for 31 October 2022
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101.7 kg
Lost so far: 9.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1222 kcal
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Fat: 35.85g | Prot: 56.73g | Carbs: 183.26g.
Breakfast: Auchan Pains au Chocolat , Cappuccino, Mini banana bread. Lunch: Purée butternut patate douce, Père Dodu Escalope Cordon Bleu de Poulet. Dinner: Pain Blanc, Courge spaghetti façon carbonata. Snacks/Other: Cappuccino. more...
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Losing 4.2 kg a Week
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Sandrine1612's Weight History
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