Weigh In record (no journal entry) for 31 October 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1039 kcal
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Fat: 53.29g | Prot: 67.65g | Carbs: 71.79g.
Breakfast: 柚子, 全家 燕巢珍珠芭樂. Lunch: 小紅蘿蔔, 煮熟的綠色椰菜, 全聯 秋葵, 柚子, 士力架 (Snickers) 花生巧克力 (18克), 台灣G霸 韭菜水餃, 大成 雞腿排. Dinner: 豬排, 全家 燕巢珍珠芭樂, 馬玉山 純杏仁粉, 健達 (kinder) 繽紛樂白巧克力. more...
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steady weight
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animi4911's Weight History
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