Weigh In record (no journal entry) for 30 October 2022
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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943 kcal
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Fat: 31.66g | Prot: 37.02g | Carbs: 125.38g.
Breakfast: Борщ с Курицей, Конти Конфета Джек. Lunch: Плов с Курицей. Dinner: Поджаренный Белый Хлеб. Snacks/Other: Сушки. more...
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Losing 0.7 kg a Week
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zaharinalena1's Weight History
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