Weigh In record (no journal entry) for 28 October 2014
|
96.7 kg
Lost so far: 15.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2014:
|
603 kcal
|
Fat: 22.74g | Prot: 32.71g | Carbs: 64.98g.
Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Nestlé Nesquick. Lunch: Carrefour Flageolets, Pommes de Terre Blanches (Chair et Peau), Côtelette de Porc. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|