Weigh In record (no journal entry) for 30 October 2022
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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200 kcal
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Fat: 4.50g | Prot: 0.00g | Carbs: 43.00g.
Snacks/Other: Minute Maid 100% Apple Juice, International Delight French Vanilla Coffee Creamer. more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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