Weigh In record (no journal entry) for 30 October 2022
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75.4 kg
Lost so far: 11.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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218 kcal
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Fat: 7.46g | Prot: 8.71g | Carbs: 31.02g.
Breakfast: Ubi Jalar (Manis). Lunch: Gado Gado. more...
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Losing 0.3 kg a Week
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OcktaVia04's Weight History
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