Weigh In record (no journal entry) for 30 October 2022
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2022:
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3183 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 3 hours, Standing - 3 hours, Showering - 20 minutes, Sitting - 15 hours and 45 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes. more...
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Losing 0.1 kg a Week
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DanielCardenasM's Weight History
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