Weigh In record (no journal entry) for 30 October 2022
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2264 kcal
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Fat: 107.63g | Prot: 64.40g | Carbs: 254.31g.
Breakfast: Vergers Gourmands Dessert de Poire avec Morceaux, St Môret St Môret, Bjorg Pain Complet. Lunch: Pelletier Pain Grillé , Andros Compote Pomme Châtaigne, St Môret St Môret, Brioche Pasquier Brioche Tressée Pépites de Chocolat. Dinner: Gratin Dauphinois, Côte de Boeuf, Balisto Miel et Amandes. Snacks/Other: Milka Chocolat au Lait, Madeleine, Myprotein Maltodextrine, Auchan Banane. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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