Weigh In record (no journal entry) for 30 October 2022
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63 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1111 kcal
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Fat: 71.87g | Prot: 56.06g | Carbs: 62.71g.
Breakfast: Campina Сливки Порционные, Яйцо. Lunch: Эколь Корейка Баранья. Dinner: Арбуз. Snacks/Other: Aishafood And Coffee Айс Латте. more...
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Losing 0.4 kg a Week
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AlsuKhay's Weight History
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