Weigh In record (no journal entry) for 25 October 2022
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60 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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523 kcal
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Fat: 37.10g | Prot: 7.30g | Carbs: 40.07g.
Snacks/Other: Nescafé Tradición, Ferrero Ferrero Rocher. more...
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Gaining 2.1 kg a Week
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