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04:53便/甜酥餅/17:45便
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44 kg
Lost so far: 0.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1137 kcal
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Fat: 41.51g | Prot: 24.12g | Carbs: 170.19g.
Breakfast: 揚振 蔥肉酥餅, 紅豆薏米粥. Lunch: 寶泉 奶油酥餅. Snacks/Other: 莊家 方塊酥, 福源 甘納豆, 乾烤花生（加鹽）. more...
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Losing 1.4 kg a Week
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