Weigh In record (no journal entry) for 29 October 2022
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100.0 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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506 kcal
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Fat: 25.34g | Prot: 28.91g | Carbs: 122.14g.
Breakfast: Coffee with Milk and Sugar, Tropicana Trop50 Orange Juice, Gwaltney Beef Bacon, Cracker Barrel Old Country Store Buttermilk Pancake. more...
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Gaining 2.5 kg a Week
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Bisch123's Weight History
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