Weigh In record (no journal entry) for 29 October 2022
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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863 kcal
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Fat: 21.32g | Prot: 71.69g | Carbs: 93.90g.
Lunch: Perdigão Tirinhas de Frango, Vale Fértil Azeitonas Verdes Fatiadas, Cenouras, Arroz Branco (Cozido), Peito de Frango, Fugini Molho de Tomate, Cebolas, Tomates. Dinner: Cenouras, Peito de Frango, Fugini Molho de Tomate, Arroz Branco (Cozido), Cebolas, Tomates. more...
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Losing 0.1 kg a Week
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daitavares15's Weight History
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