Weigh In record (no journal entry) for 29 October 2022
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90.9 kg
Lost so far: 26.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1005 kcal
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Fat: 36.25g | Prot: 44.04g | Carbs: 126.65g.
Breakfast: La Serenísima Leche Descremada, Huevo, La Serenísima Leche Descremada, Banana. Lunch: Nestlé Leche Condensada, Freddo Helado Tramontana, Tostado Sándwich. more...
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Losing 2.8 kg a Week
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franvelert's Weight History
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