moe105's Journal, 15 Jun 11

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Weigh In record (no journal entry) for 15 June 2011

52.6 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Poorly.

View Diet Calendar, 15 June 2011:

1034 kcal

Fat: 32.48g | Prot: 53.82g | Carbs: 144.00g. Breakfast: French Vanilla Coffee Creamer Cups, Day Break Oatmeal Cinnamon Baked Square, Skinny Caramel Latte (Venti). Lunch: trolli, Day Break Wild Berry Shake. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: sour patch kids. more...

2061 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Exercise machine (fast) - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...

Gaining 1.0 kg a Week

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moe105's Journal, 15 Jun 11

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