Weigh In record (no journal entry) for 29 October 2022
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30.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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307 kcal
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Fat: 19.85g | Prot: 13.78g | Carbs: 17.09g.
Breakfast: Вареное Яйцо, Чай с Подсластителем (с Низкой Калорийностью). Lunch: Перекресток Кабачки Жареные. Snacks/Other: Верный Арахис Сушеный. more...
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Gaining 1.4 kg a Week
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