Weigh In record (no journal entry) for 29 October 2022
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62.9 kg
Lost so far: 7.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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213 kcal
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Fat: 14.33g | Prot: 16.48g | Carbs: 3.42g.
Breakfast: Telur Dadar, So Good Premium Chicken Sausage. more...
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Gaining 2.1 kg a Week
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Rizkikya's Weight History
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