Weigh In record (no journal entry) for 29 October 2022
|
47.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
2173 kcal
|
Exercise:
за весь день - 3 hours and 25 minutes, Resting - 12 hours and 59 minutes, Sleeping - 7 hours and 36 minutes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|